Dal Makhani is a north Indian dish where the lentils and red kidney beans are slowly simmered in a aromatic…
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Tinda, also known as Indian round gourd or Apple gourd, is easily digestible and has ample supplies of essential nutrients….
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Another vegetable (Actually its a fruit.. yes I am surprised as well) which is very good for diabetes is karela/Bitter…
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My husband Mr G has Diabetes type 2 and when he was diagnosed I looked all over the internet…
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